Ambitious Fitness Fit in 15 Full Body HIIT Program
Get ready for four weeks of amazing HIIT workouts that will boost your metabolism and help you burn lots of calories in a short period of time. Each day will include a warm up and strength training component in order to increase your heart rate and help you build functional muscle.
Whether you’re looking to lose fat or gain weight, HIIT can be used to jumpstart your fitness journey or to be incorporated into your current routine.
All fitness levels are welcome!
Do not worry about looking up each movement. Each exercise will be demonstrated through demo photos of me!
All workouts can be done from the comfort of your home, so NO EXCUSES!
Equipment Needed: Resistance Bands and Dumbbell
You can purchase Ambitious Fitness bands here.
**Make sure to download your program immediately after purchase. The link expires after 24 hours.
**Disclaimer: By purchasing this program, you assume any and all risks associated with the exercises you perform. All information is intended for your general knowledge and does not substitute medical advice.
Refund Policy: All sales are FINAL and we do not offer returns or exchanges.
Get ready for four weeks of amazing HIIT workouts that will boost your metabolism and help you burn lots of calories in a short period of time. Each day will include a warm up and strength training component in order to increase your heart rate and help you build functional muscle.
Whether you’re looking to lose fat or gain weight, HIIT can be used to jumpstart your fitness journey or to be incorporated into your current routine.
All fitness levels are welcome!
Do not worry about looking up each movement. Each exercise will be demonstrated through demo photos of me!
All workouts can be done from the comfort of your home, so NO EXCUSES!
Equipment Needed: Resistance Bands and Dumbbell
You can purchase Ambitious Fitness bands here.
**Make sure to download your program immediately after purchase. The link expires after 24 hours.
**Disclaimer: By purchasing this program, you assume any and all risks associated with the exercises you perform. All information is intended for your general knowledge and does not substitute medical advice.
Refund Policy: All sales are FINAL and we do not offer returns or exchanges.
Get ready for four weeks of amazing HIIT workouts that will boost your metabolism and help you burn lots of calories in a short period of time. Each day will include a warm up and strength training component in order to increase your heart rate and help you build functional muscle.
Whether you’re looking to lose fat or gain weight, HIIT can be used to jumpstart your fitness journey or to be incorporated into your current routine.
All fitness levels are welcome!
Do not worry about looking up each movement. Each exercise will be demonstrated through demo photos of me!
All workouts can be done from the comfort of your home, so NO EXCUSES!
Equipment Needed: Resistance Bands and Dumbbell
You can purchase Ambitious Fitness bands here.
**Make sure to download your program immediately after purchase. The link expires after 24 hours.
**Disclaimer: By purchasing this program, you assume any and all risks associated with the exercises you perform. All information is intended for your general knowledge and does not substitute medical advice.
Refund Policy: All sales are FINAL and we do not offer returns or exchanges.